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  Folk Tips

D27. Skin Maintenance

 
       
  偏方秘方验方用于皮肤保健


 

1. 牛奶敷面治疗干性皮肤 (Cow's milk for dry skin)

将一大勺鲜牛奶加热,直接涂抹于面部。15 分钟后洗去。持续3-4个月。

Warm cow's milk. Smear it on the face. After 15 min, wash it off. Continue this way for 3-4 months. It works to make the dry skin not very dry.

本方适合于一直就是干性皮肤者。

This therapy is suit for those whose skin has been dryness for a long long time (not a oil skin before).

 

2. 苹果皮治疗干性皮肤 (Apple peel for dry skin)

苹果皮煮成半熟,将皮中的汁绞出。涂抹在面部15-20 分钟后洗去。本方适合于本来是油性的皮肤,因其它原因现在为干性皮肤。

Cook apple skin in water until it is half mature. Press it juice out. Smear the juice on face. After 15-20 min, wash it off. This method is proper for those whose skin is originally oily, but not dry due to some reasons.

 

3. 酒水洗脸治疗油性皮肤 (Liquor-water washing for oily skin)

洗脸时,可在水中加入少许酒洗。如此则皮肤会变光滑舒适。

When wash face with water, add little liquor in the water. It can make the skin less oily and feeling nice.

 

4. 魔芋治疗油性皮肤 (Inomata massage for oily skin)

将魔芋水煮后放入冰箱。12小时后即可取出轻搽面部一直到面部皮肤有凉的感觉。不要搽过长时间,否则会冻伤皮肤。

Cook the Inomata in water. Put it into refrigerator. After 12 hours, it can be taken out to massage face slightly, until the skin feels little bit cold. Don't do it for too long time, otherwise it may cause frozen damage to skin.

魔芋会使汗腺收缩,所以不洁物不会浮于皮肤表面。

The inomata can work to shrink, to contract the sweat hole, so not let the dirty material floating on the skin.

 

5. 薏苡仁治疗皮肤粗糙 (Coix seeds for coarse skin)

薏苡仁粉,10 克,饭前半小时加水冲服。也可在薏苡仁水中加少许蜂蜜。连续服六个月。

Add coix seed powder, 10 gram, into boiled water. Drink it half hour before meal. Continue for 6 months. You can also add some honey in the coix seed water to drink. It will taste better. 

薏苡仁也可用木瓜代替,但效果会差一些。

If the coix seed is not available, use papaya in stead, but the effect would be less satisfied.

 

6. 柑子皮或柠檬皮冲开水当茶饮。治疗皮肤粗糙。

Add orange skin, or lemon skin into boiled water. Drink it as regular tea. It works to solve coarse skin.

 

7. 橄榄油治疗皮肤毛孔过大 (Olive oil for too coarse the sweat hole on skin)

将橄榄油涂抹在皮肤毛孔粗的部位,再将用手指蘸细盐在涂过油的部位轻轻地摩擦直到皮肤变热。再过 10 分钟后,可将盐及油搽掉,再用热水洗净皮肤。如此作法1-2 个月。

Smear olive oil on the affected skin, then use finger to touch little table salt powder。Use this finger to massage lightly on the oil-smeared skin until the skin turns warm. After 10 min, clear off the salt and the oil, wash the skin with warm water. Continue do this way for one to two months.

本方也可用于身体其它部位的皮肤较厚的部位,使厚皮变柔嫩。

This method can also work to make the thick skin on the other part of the body become soft.

 

8. 米糠增加皮肤光泽 (Millet bran to increase brightness of skin)

将米糠约 20-30 毫升,装入小布袋中,再将布袋放入稍热的水中轻轻晃荡几下,即可取出米糠用之檫脸。15 分钟后檫掉,再用温水洗净脸。如此用 3-4 个月。没有光泽的皮肤就会变得细腻光滑。

Add 20-30 ml millet bran (or rice bran) into a cotton bag. Add the bag into a warm water and shaking it several times. Use the bran to slightly massage the face and leave on the face for 15 min. Then wash off the bran with clear water. Continue this way for 3-4 months and the skin will become bright and smooth.

注意,用过米糠疗法后,所用的化妆水应是碱性的,乳液应为脂肪少的,面霜应为中性的。否则,治疗效果会打折扣。

Note: after the millet bran therapy, the make-water should be alkaline in nature; the milk solution should be less-fat; and the facial cream should be neutral in nature, so to avoid reduce in the healing effect by the bran.

 

 

9. 黄瓜泥柠檬治疗太阳晒后皮炎 (Cucumber juice, Lemon juice for sunburn)

将黄瓜磨成泥状,过滤取汁,加入一滴柠檬汁和两勺面粉。混合搅拌后涂抹于面部。15 分钟后洗去。

Grind the cucumber into mud, press to get juice. Add one drop of lemon juice and two teaspoons of wheat powder to the juice. Mix them well. Smear it on the face. After 15 min, wash it off with warm water.

黄瓜汁制备法:可将黄瓜从柄部向上50 厘米处横断,将断口段插入瓶子放置一夜,瓶中就会储留下黄瓜水。

Alternative way to get the cucumber juice: cut the cucumber 50 cm from its handle. Insert the open into a bottle. Store overnight. The juice will be collected in the bottle.

还可在用过上方后,将在酒中浸泡过一夜的柠檬片敷于面部15 分钟。再洗净。酒浸柠檬对消除面部黑斑很有效果,但这两种方法必须按照次序使用。

In addition, after use of the above method, apply the lemon slides that have been rinsed in liquor overnight, on to the face. Take it off and wash the face after 15 min. The liquor-dipped lemon is good to remove pigments on the skin. However, these two methods much be performed in it sequence.

 

10. 莲花,莲藕,莲子美容方 (Lotus for beauty)

莲花 70 克,莲藕 80 克,莲子 90 克。

Lotus flower 70 gram, Lotus root 80 gram, Lotus seeds 90 gram.

阴干,研细末。加水口服,每次一小勺(10 克),每天早晚各一次。

Dry all without sunshine. Grind into fine powder. Drink it 10 gram each time, twice a day with empty stomach.

适用于体胖,容颜衰败,老态明显者。

This formula is suitable for people with obesity, showing old face-looking.

 

11. 容颜不老方(Face-beauty formula)

鲜姜 500 克,大枣 250 克,食盐 100 克,甘草 150 克,丁香 25 克,沉香 25 克,茴香 200 克

Fresh ginger 500 gram, Chinese date 250 gram, Table salt 100 gram, Gancao (Licorice) 150 gram, Dingxiang (Clove) 25 gram, Chenxiang (eaglewood) 25 gram, Huixiang (Cumin) 200 gram.

研细末。每日晨起开水冲泡服 10 克。

Grind into fine powder. Drink 10 gram every morning with warm water.

 

12. 珍珠茶叶方美容 (Sea pearl drinking for beauty)

海珍珠,茶叶,各适量

Sea pearl (much from sea), tea leaves, some for both

将海珍珠研细末。每次3克,每隔数日一次,加入茶叶中饮。

Grind the pearl into fine powder. Drink it with tea, once every several days, 3 gram each time.

 

13. 玉器美容方 (Jade for beauty)

各种玉器,如尺,手镯,球,顶指等,用之在面部按摩,搓,檫,磨,滚,压,揉等

Any kinds of jade, such as scale, ring, ball, flat form, etc. Use it to massage, to press, to scratch, the face slightly. It works to make the facial skin bright and smooth.

14. 核桃大豆汤美容 (Walnut - Soya powder for beauty)

核桃仁 10 个,大豆 300 克,白芨 10 克,大米 50 克,白糖 25 克。

Walnut 10, Soya bean 300 gram, Baiji 10 gram, Rice 50 gram, white sugar 25 gram.

将大豆和白芨同炒熟,研细末。再把核桃仁加水浸泡5分钟。将大米在水中浸泡一夜。将核桃仁和大米混合,研细末。将此末加水浸泡一夜,纱布过滤取汁。将此汁,大豆白芨粉,白糖加入锅中,加水煮成糊状即可。连续食用。

Fry the soya bean and Baiji to edible. Grind them into fine powder. Dip the walnut for 5 min and the rise over night, grind both into powder too. Keep them again in water overnight, filter to get juice. Add this juice, the soya bean powder above, the white sugar into pot. Bring to boiling until all are as paste form. Drink it every day.

 

15. 黑豆猪油方美容 (Black bean and pig oil for beauty)

黑豆,猪油各适量

Black bean, pig oil some for each.

将黑豆浸泡蒸熟,晾在席上以稻草盖上直到黑豆变黄色。取出晒干,捣碎研细末。将猪油炼过,与豆粉混合,捏丸如豆大。每日早晚各服10 丸。

Soak the black bean in water, steam it to edible. Spread it on a mat, cover the mat with a rice straw until the bean turns into yellow in color. Take it out and dry it under sunshine. Grind into fine powder. Fry the pig oil, mix it with the bean powder. Make the mixture into pill of a size of soya bean. Eat 10 such pills every morning and night.

 

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Millwoods Acupuncture Center, 102, 2603 Hewes Way, Edmonton, Alberta, Canada. Tel: (780) 4668683. Email: wenqiw57@hotmail.com

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