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  Folk Tips

B21. Production of breast milk

 
       
  偏方验方治疗产后少乳无乳


1. 黑芝麻僵蚕治疗缺乳 (Black sesame and Jiangcan for promoting breast milk production)

黑芝麻 30 克,僵蚕 6 克,红糖 30 克。

Black sesame 30 gram, Jiancan 6 gram, brown sugar 30 gram.

捣碎研细末。加入红糖后拌匀。用时,将药用开水泡10 分钟,一次顿服。每日一次,空腹服。

Grind the sesame and Jiangcan into fine powder. Add the sugar in. Add boiled water in, keep for 10 min. Drink it once in empty stomach. Repeat every day.


2. 赤小豆方治疗缺乳 (Chixiaodou for milk production)

赤小豆 500 克。

Chixiaodou (Red bean) 500 gram.

水煎服,仅服浓汤。连服 3-5 天。

Cook in water. Drink the water extract only. Repeat for 3-5 days.


3. 金银花蒲公英汤 (Jinyinhua Pugongyin for milk production)

金银花 15 克,蒲公英 15 克,王不留行 15 克。

Pugongyin Dandelion


Jinyinhua 15 gram, Pugongyin (Dandelion) 15 gram, Wangbuliuxing 15 gram.

水煎服。每日一剂,黄酒为引。

Cook in water. Drink the water extract. Drink little wine at the same time when drinking the herbal extract.

也可只将金银花根 (50克)单独水煎后加红糖服。

Alternatively, only cook the Jinyinhua root (about 50 gram) in water. Drink the water extract with addition of little brown sugar (50 gram).
 


4. 漏芦鸡蛋方催乳 (Loulu and Chicken egg to promote milk production)

漏芦 10 克,鸡蛋 两个。

Loulu 10 gram, two chicken eggs.

水煎漏芦,用药水冲鸡蛋服。每日一剂。一般三剂后乳量即可增加。

Cook the Loulu in water. Collect the boiling water extract. Add the hot water extract into the egg. Drink the mixture. Drink one egg in the morning and one in the afternoon. It usually needs three doses before the milk starts to increase.


5. 王不留行穿山甲方催乳(Wangbuliuxing Chuanshanjia to promote breast milk production)

王不留行 25 克,穿山甲 15 克,通草 15 克,路路通 15 克,漏芦 20 克,麦冬 10 克,木通 10 克。

Wangbuliuxing 25 gram, Chuanshanjia 15 gram, Tongcao 15 gram, Louloutong 15 gram, Loulu 20 gram, Maidong 10 gram, Mutong 10 gram.

水煎服。

Cook in water. Drink the water extract.


6. 三棱外敷催乳 (Sanlen as external application to speed up breast milk)

三棱 15 克。

Sanlen 15 gram.

水煎后,用布浸药汁外敷于乳房上,并同时熏洗乳房,每日两次,三天为一个疗程。

Cook the Sanlen in water. Dip a cotton sheet in the water extract, apply it on to the breasts. At the same time, smoke the breast with water extract. Do it twice a day. Continue for three days.



7. 花生米猪蹄汤催乳 (Peanut and pig feet to promote breast milk production)

鲜花生米 120 克,猪蹄一对,灯心草 3 克,木通 6 克。

Fresh peanut 120 gram, Pig feet two, Denxingcao 3 gram, Mutong 6 gram.

水煎服。

Cook in water. Drink the water extract.


8. 桃仁红花汤催乳 (Taoren Honghua Tang to promote breast milk production)

桃仁 12 克,红花 9 克,当归 9 克,生地 9 克,牛膝 9 克,川芎 6 克,赤芍 6 克,桔梗 6 克,柴胡 6克,枳壳 6 克,甘草 6 克。

Taoren 12 gram, Honghua 9 gram, Danggui 9 gram, Shengdi 9 gram, Niuxi 9 gram, Chuanxiong 6 gram, Chishao 6 gram, Jiegen 6 gram, Chaihu 6 gram, Zhike 6 gram, Gancao 6 gram.

水煎服。服三剂后,加黄芪 20 克,王不留行 15 克。

Cook in water. Drink the water extract. After three doses, add Huangqi 20 gram, Wangbuliuxing 15 gram.


9. 黄芪白芍汤催乳 (Huangqi Baishao Tang to promote breast milk production)

黄芪 30 克,白芍 24 克,升麻 9 克,柴胡 9 克。

Huangqi 30 gram, Baishao 24 gram, Shengma 9 gram, Chaihu 9 gram.

水煎服。

Cook in water. Drink the water extract.


10. 木通路路通汤催乳 (Mutong Lulutong Tang to promote breast milk production)

木通 6 克,路路通 6 克,猪蹄 一个。

Mutong 6 gram, Lulutong 6 gram, Pig foot one.

水煎服。食猪蹄引汤。每日一次,连用三日。

Cook in water. Drink the soup and eat the foot. One dose each day. Continue for three days.


11. 蒲公英汤催乳 (Pugongyin Tang to promote breast milk production)

蒲公英15 克

Pugongyin (Dandelion) 15 gram.

水煎服。本方曾用于90例,几乎全部有效。

Cook in water. Drink the water extract. This formula has been used in 90 cases. Almost all are effective.

也可将蒲公英根水煎服,或者采集早春之蒲公英花,沸水烫后拌菜吃。都可促使乳汁分泌。

You can also cook the Pugongyin root in water, drink the water extract. Or, collect its followers in early spring, hot it with boiling water. Eat it with other vegetable. 

 

12. 黄花菜肉饼治疗乳汁不足 (Huanghuacai and pork to promote breast milk production)

黄花菜 250  克,猪肉末 500 克。

(Day Lily)

Huanghuacai (Day Lily) 250 gram, pork meat paste 500 gram.

将黄花菜,肉末,少量葱,盐等和成肉馅,用面粉做成肉饼。或烙或油煎,一顿或分数顿食。

Chop the Huanghuacai and  port into mud form, add little table salt, leeks, to prepare as stuffing. Prepare meat cake either by oil-frying or by bake, with use of wheat flour powder. Eat the cake once for all, or by several times.


13. 肉炒黄花菜治疗乳少 (Rou Chao Huanghuacai to speed up breast milk production)

黄花菜 50 克,素猪肉 150 克,葱,姜,蒜,香油,味精个少许。

Day lily 50 gram, lean pork 150 gram. Leeks, ginger, garlic, sesame oil, little for each.

将猪肉切成丝,黄花菜洗净段开。锅内加油烧热,下葱末及肉丝片炒片刻,再下黄花菜同炒即成。

Chop the lean pork into silk form, chop open the Day lily. Add oil in fry pot. When the oil is hot, add the meat silk, and the various spices in to fry for about 3 to 5 min. Add the Day Lily in to fry little while. Take all out in dish. Eat it. It works to speed up breast milk production.

14. 豆腐丝瓜汤催乳 (Dufu Sigua Soup to promote breast milk production)

�����两���,丝���� 150 克,��菇 20 克,猪蹄 一只,盐,生姜,味精适量。

Dofu two big blocks (chop in small blocks), Sigua (Luffa)(chop into slides) 150 gram, Xianggu (mushroom) 20 gram, Pig foot one. Some table salt, fresh ginger, little gourmet powder.

先将猪蹄煮烂,再将豆腐切成小块,丝瓜切片,与香菇,调料等再煮约20分钟,可食可饮。

Cook the pit foot in water first to the level of ready, add the Tofu, luffa, mushroom, ginger, and gourmet powder to cook for additional about 20 min. Drink the soup and eat the meat. It is good to promote breast milk production.

许多催乳的偏方和验方都含有猪蹄。

Many folk tips contain pit feet.

 

15. 带鱼汤催乳 (Ribbonfish soup to promote breast milk production)

带鱼 200 克 (去头和内脏)

Ribbonfish 200 gram (removal of head and inside organs, washed)

将带鱼洗净,切段,加水煮至鱼烂,食肉饮汤。每日三次。治疗妇女产后无乳。

Chop the ribbonfish in pieces (about one inch long), add into water to cook until it is ready to eat. Eat the fish meat and drink the soup. Eat it three times a day. This formula is used to improve breast milk production.


16. 鲜桔叶青橘皮鹿角霜汤催乳 (Fresh orange leave and skin, and Lujiaoshuang to promote breast milk production)

鲜桔叶 25 克,青橘皮 25 克,鹿角霜 25 克。黄酒适量。

Fresh orange leave, Fresh green orange skin, and Lujiaoshuan, 25 gram for each. Cooking wine, some.

水煎。加黄酒饮服。

Cook the leaves and skin in water. Drink the water extract with the cooking wine.


17. 酒酿菊花叶治疗产妇乳腺阻塞胀痛 (Sweet ferment rice, Juhua leaves, to solve the block in the milk ducts in the breast, that causes bloating and pain in breast)

酒酿一杯,菊花叶适量。

chrysanthemum

Sweet ferment rice one cup, Juhua (chrysanthemum) leaves some amount.

 

将酒酿炖热。将菊花叶洗净,捣烂绞汁取半杯。将菊花叶子汁加入酒酿中饮之。并将上上两味之余渣和匀,敷于患处,一日两次。

Warm the ferment rice. Wash the follower leaves, grind it to get juice. Add the juice into the ferment rice. Mix it well. Drink it. Also mix the reside of the two. Apply the residue on to the affected breast. Do it twice a day. It can open the blocked breast duct to release the running of the breast milk.

 

18. 红糖豆腐汤催乳 (Brown sugar and Dofu soup to promote milk production)

红糖 120 克,豆腐 120 克。

Brown sugar 120 gram, Dofu 120 gram.

将红糖和豆腐水煎服。趁热将豆腐及汤一次吃完。

Cook the Dofu and the sugar in water. Drink all once.

治疗产后乳水不通。

This formula is used to open the block of milk duct in breast to promote milk production.

也可在饮汤食豆腐时加入少许黄酒大约 20 - 30 毫升。

Additionally, it is also good to add some wine (about 20-30 ml) into the soup before drinking.

 

19. 鲶鱼鸡蛋治疗产后无乳 (Catfish and chicken egg for breast milk production)

鲶鱼 400 克,鸡蛋两个,葱两根,姜两片,黄酒 15 克,盐,猪油,胡椒粉个适量。

Catfish 400 gram, chicken egg two, leeks two stems, fresh ginger two slides, cooking wine 15 ml, table salt, pig oil, pepper powder, proper amount.

将鲶鱼洗净,去内脏。取锅上火,烧热,用油滑锅,加入猪油,葱,姜片炒。捞起葱姜,放入鲶鱼,煎至两面发白,加入黄酒,葱一根,姜一片,清水 750 毫升。旺火烧 20 分钟至汤白肉熟。放入盐,转入小火,打入鸡蛋,蛋黄不散。煨7分钟,盛入汤碗中,洒上蒜末,胡椒粉即可。

Wash clear the catfish, remove its shell, and inside organs. Bring pot to hot, add vegetal oil little bit to smooth the pot, add pig oil little, leeks, gingers to fry. Take the ginger and leeks out, add in the catfish to fry until the fish is water in color in both sides, add cooking wine little, one stem of leek, one slide of ginger, water 750 ml. Bring the pot to big boiling for 20 min until the soup is white in color and the meat is ready to eat. Add the table salt, turn to small boiling, break in the egg but keep the yolk not broken. Continue to boiling for 7 min. Pour out the soup and fish meat in a big soup bowl, add garlic pieces and pepper powder. It is ready to eat and to enjoy.

 

20. 莴笋拌海蜇皮治疗少乳 (Lettuce Jellyfish to promote milk production)

莴笋 250 克 (去叶削皮切丝,放入碗中加盐腌20 分钟,挤干水分),海蜇皮 200 克(泡入清水中,洗去泥沙),葱两根 (切成细丝),香油 25 克,盐 15 克,味精少许。

Lettuce 250 gram (remove leaves and peel the skin, chop into silk form, add salt and keep for 20 min. Press off water part), Jellyfish 200 gram (add in clear water, wash off mud, cut into silk form). Leeks two stems (Chop into silk form), sesame oil 25 gram, salt 15 gram, gourmet powder little.

将莴笋和海蜇皮拌在一起,加盐味精调味。取锅上火,加入香油烧热,加入葱姜片炒,浇在莴笋碗内。搅拌均匀即可食用。

Mix the lettuce and jellyfish silk well. Add little salt and gourmet powder in. Add sesame oil in pot. Bring to hot. Add leeks and ginger to fry little while. Pour on to the lettuce-jellyfish silk mixture. Mix all well. Ready to eat.

也可将莴笋叶水煎服治疗乳汁不足。

You can also cook lettuce leaves in water. Drink the water extract to promote breast milk production.

 

21. 花生米豆浆治疗乳少 (Peanut and soy milk to solve insufficiency of breast milk)

生花生米 15 克,豆浆一碗。

Peanut 15 gram, soy milk one bowl.

将花生米浸泡水中,去皮,捣烂,加入滚开的热豆浆一碗。一次一碗,一日三次。

Rinse the peanut in water. Remove skin, chop into mud. Add boiled soy milk in. Drink it one bowl each time, three times a day.

 

22. 芝麻大米红糖汤治疗乳少 (Sesame, rice and brown sugar to promote breast milk production)

芝麻 15 克,大米 60 克,红糖 5 克,食盐少许。

Sesame 15 gram, rice 60 gram, brown sugar 5 gram, table salt little.

铁锅烧热,干炒芝麻。加盐研细末。大米洗净,煮烂至粥。将米粥和芝麻粉混合,加红糖服用。

Bring iron pot to hot, fry sesame. Add salt to mix them well. Wash rice, book in water to make it into rice soup. Mix the soup and the sesame powder well. Add brown sugar to eat and to drink.

也可单独炒芝麻,加盐食用。

You can also only fry the sesame, then add little salt to eat with regular food.

 

23. 虾米黄酒猪蹄汤治疗乳少 (Shrimp, wine, and pit feet soup to promote breast milk production)

大虾米150 克,黄酒适量,猪蹄汤 200 毫升。

Big shrimp 150 gram, wine some, pig feet soup 200 ml (prepare it in ready to use)

将大虾米加入黄酒中炖烂,然后兑入猪蹄汤服食。

Add the shrimp in the wine. Bring to boiling to cook. Add the pig feet soup to eat and to drink.

 

24. 鲤鱼汤催乳 (Carp soup to promote breast milk production)

鲤鱼一条,洗净加入炖汤服。治疗乳汁不足。

One carp. Wash clear, remove scalp and inside organs. Cook in water. Drink the soup and eat the fish meat. It is the well-known formula to promote breast milk.

 

25. 胡蜂房粉治疗乳少 (Wasp net powder to promote breast milk production)

胡蜂房,研细末,每服19 克,一日一次。

Grind wasp bee net into fine powder. Drink it 19 gram each time, once a day.

 

25. 小米面饼子治疗乳汁分泌不足 (Millet flour cake to promote breast milk production)

小米面,做成饼子,每顿吃一到两个。可催乳。

Millet four cake. Eat one to two cakes each meal.

 

26. 牛蒡子粉治疗乳汁分泌不足 (Niubangzi powder to promote breast milk production)

牛蒡子,炒,研细末,一日一次,每次服一茶勺。空腹服,可增加食欲,增加乳汁分泌。

Niubangzi some. Fry it and grind it into fine powder. Drink one table spoon each time, once a day. It can promote appetite, and to promote the breast milk production.

 

27. 通乳灵治疗乳汁不足 (Tongruling for poor breast milk production)

黄芪 40 克,党参 30 克,当归 15 克,生地 15 克,麦冬 15 克,桔梗 10 克,木通 10 克,炒王不留行 10 克,炮山甲 6 克,通草 6 克,皂角刺 6 克,花粉 6 克。

Huangqi 40 gram, Dangshen 30 gram, Danggui 15 gram, Shengdi 15 gram, Maidong 15 gram, Jiegen 10 gram, Mutong 10 gram, Chao Wangbuliuxing  10 gram, Pao Shanjia 6 gram, Tongcao 6 gram, Zaojiaoci 6 gram, Huafen 6 gram.

水煎服。

Cook in water. Drink the water extract.

 

28. 韭菜砂仁猪蹄汤催乳 (Chives, Sharen, pig foot soup)

鲜韭菜连根 250 克,砂仁末4 克,猪蹄 一只。

Fresh Chinese chives 250 gram, Sharen powder 4 gram, Pig foot one.

将猪蹄煮烂,加入鲜韭菜及根,砂仁末,再煮 10 分钟。食肉饮汤。

Cook the pig foot in water until it is eatable. Add in the fresh Chinese chives and Sharen powder. Continue to cook for ten min. Drink the soup and eat the meat.

 

29. 棉花籽治疗乳汁不足 (Cotton seeds for breast milk production)

棉花籽 10 克。

Cotton seeds 10 gram.

捣烂加两勺酒,水煎服。

Chop into powder. Add two table spoon of wine and 700 ml water to cook. Drink the water extract.

 

30. 薏苡仁当茶饮治疗乳汁不足 (Yiyiren soup to promote breast milk production)

薏苡仁 适量。

Yiyiren some amount.

炒干捣碎,水煎当茶饮。

Fry to dry, grind into fine powder. Cook in water. Drink the water extract as regular tea.

 

31. 糯米糕蘸大酱治疗乳汁不足

Eat glutinous rise cake, and soy miso. It helps breast to produce milk.

This is Japanese folk tip.

 

32. 小茴香治疗乳汁不足 (Cumin for milk production)

将小茴香或其叶水煎服。 

Cook cumin or its leaves in water. Drink the water extract. This is US folk tip.

 

33. 丝瓜研细末服治疗乳汁不足 (Luffa powder for milk production)

丝瓜,研细末,用温酒服后发汗。

Luffa, bake to dry, grind into fine powder. Drink the powder with warm wine to create sweat.

 

34. 刘寄奴黄酒汤治疗乳汁不足 (Liujinu Tang for milk production)

刘寄奴 30 克,黄酒一碗,水两碗,煎服。当茶饮。

Add Liujinu 30 gram, wine 250 ml, water 500 - 700 ml.

Cook. Drink the water-wine extract as regular tea.

 

35. 胎盘粉治疗乳汁不足 (Placenta powder to promote milk production)

胎盘一个,洗净,低温烘干,研细末。口服每服0.3-0.6 克。日三次。

Take placenta one, wash clear, bake to dry under low temperature. Grind into fine powder. Drink the powder 0.3 to 0.6 gram each time, three times a day.

 

 

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